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Jogging news

Jogging 40 Minutes A Day Has “Fountain Of Youth” Effect On Cells, Study Finds

CBS Miami - Jun 23, 2017
CBS Local– A relative fountain of youth may be attainable, and it's not a hot spring somewhere in the mountains of Iceland. It can be found by remaining highly active, which means 30 minutes of running a day for women or 40 minutes for men. The running ...

South African running great robbed of shoes while jogging

CBC.ca - Jun 23, 2017
South Africa's most famous ultra-marathon runner was reportedly mugged at gunpoint while out jogging. Friday's reports say Bruce Fordyce was robbed of his shoes and watch by two men who pulled up next to him in a car and pointed guns at him in the ...

Tired of jogging? There's an exosuit for that. | Public Radio ...

PRI - Jun 20, 2017
According to the suit's creators, it can cut the metabolic cost of a treadmill run by 5.4 percent.

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Jogging videos

How to Jog

Jogging with proper techniques for better results. Training to jog better in this workout video.

Better Running and Stretching Tips for New Runners

Learn the dos and donts of running with coach Saurav. This 'how to start running' video can be fun if you start with slowing jogging and then move on to walk-jog ...

Best Jogging Music 2015

Best jogging music 2015, ▻More Free Music: http://goo.gl/hUpPJV listening to music while jogging can give you that little boost of energy or motivation to get ...

How to Start a Jogging Program When You're Out of Shape & Overweight

How to Start a Jogging Program When You're Out of Shape & Overweight. Part of the series: LS - On the Run. Starting a running program is a great way to kick ...

Jogging techniques

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